oh and one thing I've been doing a terrible job of is posting snacks. I don't eat two full meals everyday and I rarely eat three unless I'm on vacation then I eat seven meals a day. On days when I just eat dinner though, I graze throughout the day. Things that I like to graze on are coffee (a staple in most of our lives I think) it might just be considered a drink but in my mind its a meal because it can pull me through on its own when I'm hungry. I eat cereal, mixed nuts I'll eat any seed this planet hast to offer, fruit, crackers, pesto and cheese. I also eat sweets like a fiend. Nothing is better to me then a coffee and a pastry of almost any freaking kind.